Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11416 Food Description: Pumpkin flowers, raw NutrirentUnitValue Energykcal15 EnergykJ63 Waterg95.15 Proteing1.03 Total lipid (fat)g0.07 Cholesterolmg0 Carbohydrate, by differenceg3.28 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.48 Calcium, Camg39 Sodium, Namg5 Magnesium, Mgmg24 Iron, Femg0.7 Zinc, Znmg0 Selenium, Semcg0.7 Potassium, Kmg173 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg49 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg28 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.042 Vitamin B2 -Riboflavinmg0.075 Vitamin B3 -Niacinmg0.69 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg59 Folic acidmcg0 Folate, foodmcg59 Folate, DFEmcg_DFE59 Vitamin B12mcg0 Vitamin A, IUIU1947 Vitamin A, RAEmcg_RAE97 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.036 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.026 18:0g0.002 20:0g0 Fatty acids, total monounsaturatedg0.009 16:1 undifferentiatedg0.005 18:1 undifferentiatedg0.004 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.004 18:2 undifferentiatedg0.002 18:3 undifferentiatedg0.002 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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