High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Fruits and Fruit Juices
Apples, dehydrated (low moisture), sulfured, uncooked	346
Apples, dried, sulfured, uncooked	243
Apples, dried, sulfured, stewed, with added sugar	83
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	166
Apricots, canned, heavy syrup pack, with skin, solids and liquids	83
Apricots, canned, heavy syrup pack, without skin, solids and liquids	83
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	96
Apricots, dehydrated (low-moisture), sulfured, uncooked	320
Apricots, dehydrated (low-moisture), sulfured, stewed	126
Apricots, dried, sulfured, uncooked	241
Apricots, dried, sulfured, stewed, without added sugar	85
Apricots, dried, sulfured, stewed, with added sugar	113
Apricots, frozen, sweetened	98
Avocados, raw, all commercial varieties	160
Avocados, raw, California	167
Avocados, raw, Florida	120
Bananas, raw	89
Bananas, dehydrated, or banana powder	346
Blackberries, canned, heavy syrup, solids and liquids	92
Blueberries, canned, heavy syrup, solids and liquids	88
Blueberries, frozen, sweetened	81
Boysenberries, canned, heavy syrup	88
Breadfruit, raw	103
Cherimoya, raw	75
Cherries, sour, red, canned, light syrup pack, solids and liquids	75
Cherries, sour, red, canned, heavy syrup pack, solids and liquids	91
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids	114
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	83
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	102
Cherries, sweet, frozen, sweetened	89
Crabapples, raw	76
Cranberries, dried, sweetened	308
Cranberry sauce, canned, sweetened	151
Cranberry-orange relish, canned	178
Currants, zante, dried	283
Custard-apple, (bullock's-heart), raw	101
Dates, deglet noor	282
Figs, canned, heavy syrup pack, solids and liquids	88
Figs, canned, extra heavy syrup pack, solids and liquids	107
Figs, dried, uncooked	249
Figs, dried, stewed	107
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	88
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	88
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	146
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids	76
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid	179
Jackfruit, raw	94
Jujube, raw	79
Jujube, dried	287
Litchis, dried	277

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

4/19/2025 08:00Search for high Calorie Foods - Category:Nut and Seed Products Calories>=1000
4/19/2025 07:47Search for high Calorie Foods - Category:Legumes and Legume Products Calories>=175
4/19/2025 07:35Search for high Calorie Foods - Category:Sweets Calories>=540
4/19/2025 07:33Search for high Calorie Foods - Category:Dairy and Egg Products Calories>=450
4/19/2025 06:57Search for high Calorie Foods - Category:Vegetables and Vegetable Products Calories>=100

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