Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Tomatoes, orange, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11695
Food Description: Tomatoes, orange, raw

NutrirentUnitValue
Energykcal16
EnergykJ67
Waterg94.78
Proteing1.16
Total lipid (fat)g0.19
Cholesterolmg0
Carbohydrate, by differenceg3.18
Sugars, totalg0
Fiber, total dietaryg0.9
Ashg0.69
Calcium, Camg5
Sodium, Namg42
Magnesium, Mgmg8
Iron, Femg0.47
Zinc, Znmg0.14
Selenium, Semcg0.4
Potassium, Kmg212
Copper, Cumg0.062
Fluoride, Fmcg0
Phosphorus, Pmg29
Manganese, Mnmg0.088
Vitamin C, total ascorbic acidmg16
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.046
Vitamin B2 -Riboflavinmg0.034
Vitamin B3 -Niacinmg0.593
Vitamin B5 -Pantothenic acidmg0.186
Vitamin B6mg0.06
Folate, totalmcg29
Folic acidmcg0
Folate, foodmcg29
Folate, DFEmcg_DFE29
Vitamin B12mcg0
Vitamin A, IUIU1496
Vitamin A, RAEmcg_RAE75
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.025
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.019
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.028
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.028
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.076
18:2 undifferentiatedg0.073
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.008
Threonineg0.029
Isoleucineg0.027
Leucineg0.042
Lysineg0.042
Methionineg0.01
Cystineg0.015
Phenylalanineg0.03
Tyrosineg0.02
Valineg0.03
Arginineg0.029
Histidineg0.018
Alanineg0.033
Aspartic acidg0.161
Glutamic acidg0.427
Glycineg0.029
Prolineg0.022
Serineg0.031
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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