Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, biscuit, with egg and bacon -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21003
Food Description: Fast foods, biscuit, with egg and bacon

NutrirentUnitValue
Energykcal305
EnergykJ1276
Waterg46.67
Proteing11.33
Total lipid (fat)g20.73
Cholesterolmg235
Carbohydrate, by differenceg19.06
Sugars, totalg2.19
Fiber, total dietaryg0.5
Ashg2.4
Calcium, Camg126
Sodium, Namg666
Magnesium, Mgmg16
Iron, Femg2.49
Zinc, Znmg1.09
Selenium, Semcg20.6
Potassium, Kmg167
Copper, Cumg0.075
Fluoride, Fmcg0
Phosphorus, Pmg159
Manganese, Mnmg0.186
Vitamin C, total ascorbic acidmg1.8
Vitamin DIU25
Vitamin E (alpha-tocopherol)mg1.34
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg0.15
Vitamin B3 -Niacinmg1.6
Vitamin B5 -Pantothenic acidmg0.81
Vitamin B6mg0.09
Folate, totalmcg40
Folic acidmcg20
Folate, foodmcg20
Folate, DFEmcg_DFE54
Vitamin B12mcg0.69
Vitamin A, IUIU233
Vitamin A, RAEmcg_RAE63
Retinolmcg62
Vitamin K (phylloquinone)mcg4.3
Carotene, betamcg14
Carotene, alphamcg0
Cryptoxanthin, betamcg3
Lycopenemcg0
Lutein + zeaxanthinmcg107
Choline, totalmg98.5
Fatty acids, total saturatedg5.3
4:0g0.013
6:0g0.008
8:0g0.006
10:0g0.022
12:0g0.022
16:0g3.416
18:0g1.647
20:0g0
Fatty acids, total monounsaturatedg8.96
16:1 undifferentiatedg0.357
18:1 undifferentiatedg8.587
20:1g0.011
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg4.98
18:2 undifferentiatedg4.551
18:3 undifferentiatedg0.341
18:4g0
20:4 undifferentiatedg0.069
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.014
Tryptophang0.144
Threonineg0.453
Isoleucineg0.548
Leucineg0.875
Lysineg0.683
Methionineg0.281
Cystineg0.196
Phenylalanineg0.54
Tyrosineg0.396
Valineg0.635
Arginineg0.624
Histidineg0.287
Alanineg0.559
Aspartic acidg0.89
Glutamic acidg2.036
Glycineg0.513
Prolineg0.727
Serineg0.624
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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