High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Breakfast Cereals
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	260
Cereals ready-to-eat, POST, ALPHA-BITS	405
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS	366
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS	250
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	402
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	402
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	416
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	367
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	381
Cereals ready-to-eat, POST, COCOA PEBBLES	398
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP	400
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	333
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX	367
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes	361
Cereals ready-to-eat, corn flakes, low sodium	399
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN	402
Cereals ready-to-eat, Ralston Crispy Rice	364
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran	333
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes	318
Cereals ready-to-eat, bran flakes, single brand	320
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS	372
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original	343
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES	384
Cereals ready-to-eat, POST, FRUITY PEBBLES	401
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS	400
Cereals ready-to-eat, granola, homemade	489
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal	359
Cereals ready-to-eat, wheat and malt barley flakes	365
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS	393
Cereals ready-to-eat, POST, Honeycomb Cereal	395
Cereals ready-to-eat, QUAKER, KING VITAMAN	386
Cereals ready-to-eat, GENERAL MILLS, KIX	367
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	373
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	407
Cereals ready-to-eat, POST, 100% Bran Cereal	287
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey	429
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX	400
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	333
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	405
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	322
Cereals ready-to-eat, POST Raisin Bran Cereal	317
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX	382
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES	387
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice	383
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K	379
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS	378
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES	367
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS	387
Cereals ready-to-eat, POST, Golden Crisp	398
Cereals ready-to-eat, Ralston TASTEEOS	398

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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