Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Fruits and Fruit Juices
Acerola, (west indian cherry), raw	32
Acerola juice, raw	23
Apricots, canned, water pack, with skin, solids and liquids	27
Apricots, canned, water pack, without skin, solids and liquids	22
Blackberry juice, canned	38
Carambola, (starfruit), raw	31
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)	36
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	32
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	30
Grapefruit, raw, pink and red and white, all areas	32
Grapefruit, raw, pink and red, California and Arizona	37
Grapefruit, raw, pink and red, Florida	30
Grapefruit, raw, white, all areas	33
Grapefruit, raw, white, California	37
Grapefruit, raw, white, Florida	32
Grapefruit, sections, canned, water pack, solids and liquids	36
Grapefruit, sections, canned, juice pack, solids and liquids	37
Grapefruit juice, white, canned, unsweetened	38
Grapefruit juice, white, raw	39
Grapes, canned, thompson seedless, water pack, solids and liquids	40
Guava sauce, cooked	36
Lemons, raw, without peel	29
Lemons, raw, with peel	20
Lemon juice, raw	25
Lemon juice, canned or bottled	21
Lemon juice, frozen, unsweetened, single strength	22
Limes, raw	30
Lime juice, raw	25
Lime juice, canned or bottled, unsweetened	21
Melons, cantaloupe, raw	34
Melons, casaba, raw	28
Melons, honeydew, raw	36
Melon balls, frozen	33
Oheloberries, raw	28
Tangerines, (mandarin oranges), canned, juice pack	37
Papayas, raw	39
Peaches, raw	39
Peaches, canned, water pack, solids and liquids	24
Pears, canned, water pack, solids and liquids	29
Pineapple, canned, water pack, solids and liquids	32
Pitanga, (surinam-cherry), raw	33
Pummelo, raw	38
Rhubarb, raw	21
Rhubarb, frozen, uncooked	21
Rose-apples, raw	25
Strawberries, raw	32
Strawberries, frozen, unsweetened	35
Watermelon, raw	30
Tangerines, (mandarin oranges), canned, juice pack, drained	38
Grapefruit juice, pink, raw	39

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

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4/5/2025 01:59Search for Low Calorie Foods - Category:Dairy and Egg Products Calories<=400
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