Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanuts, all types, dry-roasted, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16090
Food Description: Peanuts, all types, dry-roasted, with salt

NutrirentUnitValue
Energykcal585
EnergykJ2448
Waterg1.55
Proteing23.68
Total lipid (fat)g49.66
Cholesterolmg0
Carbohydrate, by differenceg21.51
Sugars, totalg4.18
Fiber, total dietaryg8
Ashg3.6
Calcium, Camg54
Sodium, Namg813
Magnesium, Mgmg176
Iron, Femg2.26
Zinc, Znmg3.31
Selenium, Semcg7.5
Potassium, Kmg658
Copper, Cumg0.671
Fluoride, Fmcg16
Phosphorus, Pmg358
Manganese, Mnmg2.083
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg7.8
Vitamin B1 - thiaminemg0.438
Vitamin B2 -Riboflavinmg0.098
Vitamin B3 -Niacinmg13.525
Vitamin B5 -Pantothenic acidmg1.395
Vitamin B6mg0.256
Folate, totalmcg145
Folic acidmcg0
Folate, foodmcg145
Folate, DFEmcg_DFE145
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg55.3
Fatty acids, total saturatedg6.893
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g5.198
18:0g1.109
20:0g0
Fatty acids, total monounsaturatedg24.64
16:1 undifferentiatedg0.009
18:1 undifferentiatedg23.961
20:1g0.667
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg15.694
18:2 undifferentiatedg15.69
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.23
Threonineg0.811
Isoleucineg0.833
Leucineg1.535
Lysineg0.85
Methionineg0.291
Cystineg0.304
Phenylalanineg1.227
Tyrosineg0.963
Valineg0.993
Arginineg2.832
Histidineg0.599
Alanineg0.941
Aspartic acidg2.888
Glutamic acidg4.949
Glycineg1.427
Prolineg1.045
Serineg1.167
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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