Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword


  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

1/1

Foods	GI	Serve(g)	Carb/serve(g)	GL
Cereal Grains and Pasta
Carrots, peeled, boiled	33	80	5	2
Carrots, raw, diced	35	80	6	2
Carrot cake, prepared with coconut flour	36	60	23	8
Carrots, raw, ground	39	80	6	2
Carrots, peeled, diced boiled	49	80	5	2
Vegetables and Vegetables Products
Carrots, raw	16	80	8	1
Carrots, peeled, boiled, ground to smooth paste	60	80	6	4
Carrots, NS	92	80	6	6
Bakery Products
Carrot cake, prepared with coconut flour	39	60	23	9
Carrot muffin (Culinar Inc., Canada)	62	57	32	20

1/1

Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

12/26/2024 21:05Glycemic Index Chart - Category:All in Categories Keyword:tomato
12/26/2024 21:03Glycemic Index Chart - Category:Bakery Products
12/26/2024 20:54Glycemic Index Chart - Category:All in Categories Keyword:white
12/26/2024 20:14Glycemic Index Chart - Category:All in Categories Keyword:Little millet
12/26/2024 20:02Glycemic Index Chart - Category:All in Categories GL<=7.1

I want to Post a new feedback