Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cheesecake commercially prepared -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:18147
Food Description: Cheesecake commercially prepared

NutrirentUnitValue
Energykcal321
EnergykJ1343
Waterg45.6
Proteing5.5
Total lipid (fat)g22.5
Cholesterolmg55
Carbohydrate, by differenceg25.5
Sugars, totalg21.8
Fiber, total dietaryg0.4
Ashg0.9
Calcium, Camg51
Sodium, Namg207
Magnesium, Mgmg11
Iron, Femg0.63
Zinc, Znmg0.51
Selenium, Semcg5.2
Potassium, Kmg90
Copper, Cumg0.02
Fluoride, Fmcg0
Phosphorus, Pmg93
Manganese, Mnmg0.14
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU18
Vitamin E (alpha-tocopherol)mg0.56
Vitamin B1 - thiaminemg0.028
Vitamin B2 -Riboflavinmg0.193
Vitamin B3 -Niacinmg0.195
Vitamin B5 -Pantothenic acidmg0.571
Vitamin B6mg0.052
Folate, totalmcg18
Folic acidmcg3
Folate, foodmcg15
Folate, DFEmcg_DFE20
Vitamin B12mcg0.17
Vitamin A, IUIU547
Vitamin A, RAEmcg_RAE153
Retinolmcg150
Vitamin K (phylloquinone)mcg4.4
Carotene, betamcg30
Carotene, alphamcg0
Cryptoxanthin, betamcg2
Lycopenemcg0
Lutein + zeaxanthinmcg62
Choline, totalmg45.9
Fatty acids, total saturatedg9.921
4:0g0.354
6:0g0.134
8:0g0.119
10:0g0.246
12:0g0.207
16:0g4.775
18:0g2.49
20:0g0
Fatty acids, total monounsaturatedg8.634
16:1 undifferentiatedg0.346
18:1 undifferentiatedg8.119
20:1g0.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.602
18:2 undifferentiatedg1.364
18:3 undifferentiatedg0.223
18:4g0
20:4 undifferentiatedg0.012
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.005
Tryptophang0.064
Threonineg0.222
Isoleucineg0.281
Leucineg0.464
Lysineg0.372
Methionineg0.136
Cystineg0.071
Phenylalanineg0.258
Tyrosineg0.222
Valineg0.314
Arginineg0.251
Histidineg0.133
Alanineg0.252
Aspartic acidg0.406
Glutamic acidg1.022
Glycineg0.221
Prolineg0.481
Serineg0.307
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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