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NDB number:11819
Food Description: Peppers, hot chili, red, raw

NutrirentUnitValue
Energykcal40
EnergykJ166
Waterg88.02
Proteing1.87
Total lipid (fat)g0.44
Cholesterolmg0
Carbohydrate, by differenceg8.81
Sugars, totalg5.3
Fiber, total dietaryg1.5
Ashg0.87
Calcium, Camg14
Sodium, Namg9
Magnesium, Mgmg23
Iron, Femg1.03
Zinc, Znmg0.26
Selenium, Semcg0.5
Potassium, Kmg322
Copper, Cumg0.129
Fluoride, Fmcg0
Phosphorus, Pmg43
Manganese, Mnmg0.187
Vitamin C, total ascorbic acidmg143.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.69
Vitamin B1 - thiaminemg0.072
Vitamin B2 -Riboflavinmg0.086
Vitamin B3 -Niacinmg1.244
Vitamin B5 -Pantothenic acidmg0.201
Vitamin B6mg0.506
Folate, totalmcg23
Folic acidmcg0
Folate, foodmcg23
Folate, DFEmcg_DFE23
Vitamin B12mcg0
Vitamin A, IUIU952
Vitamin A, RAEmcg_RAE48
Retinolmcg0
Vitamin K (phylloquinone)mcg14
Carotene, betamcg534
Carotene, alphamcg36
Cryptoxanthin, betamcg40
Lycopenemcg0
Lutein + zeaxanthinmcg709
Choline, totalmg10.9
Fatty acids, total saturatedg0.042
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.033
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.024
16:1 undifferentiatedg0
18:1 undifferentiatedg0.024
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.239
18:2 undifferentiatedg0.228
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.026
Threonineg0.074
Isoleucineg0.065
Leucineg0.105
Lysineg0.089
Methionineg0.024
Cystineg0.038
Phenylalanineg0.062
Tyrosineg0.042
Valineg0.084
Arginineg0.096
Histidineg0.041
Alanineg0.082
Aspartic acidg0.286
Glutamic acidg0.264
Glycineg0.074
Prolineg0.087
Serineg0.08
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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