Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frankfurter, turkey -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:07025
Food Description: Frankfurter, turkey

NutrirentUnitValue
Energykcal223
EnergykJ933
Waterg62.99
Proteing12.23
Total lipid (fat)g17.29
Cholesterolmg77
Carbohydrate, by differenceg3.81
Sugars, totalg1.21
Fiber, total dietaryg0
Ashg3.68
Calcium, Camg148
Sodium, Namg1078
Magnesium, Mgmg14
Iron, Femg1.47
Zinc, Znmg1.84
Selenium, Semcg15.1
Potassium, Kmg392
Copper, Cumg0.071
Fluoride, Fmcg0
Phosphorus, Pmg172
Manganese, Mnmg0.033
Vitamin C, total ascorbic acidmg0
Vitamin DIU23
Vitamin E (alpha-tocopherol)mg0.62
Vitamin B1 - thiaminemg0.036
Vitamin B2 -Riboflavinmg0.181
Vitamin B3 -Niacinmg3.68
Vitamin B5 -Pantothenic acidmg0.56
Vitamin B6mg0.143
Folate, totalmcg9
Folic acidmcg1
Folate, foodmcg7
Folate, DFEmcg_DFE10
Vitamin B12mcg0.82
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg48.4
Fatty acids, total saturatedg4.028
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.007
16:0g2.697
18:0g1.108
20:0g0.007
Fatty acids, total monounsaturatedg5.736
16:1 undifferentiatedg0.33
18:1 undifferentiatedg5.313
20:1g0.049
22:1 undifferentiatedg0.03
Fatty acids, total polyunsaturatedg3.949
18:2 undifferentiatedg3.702
18:3 undifferentiatedg0.193
18:4g0
20:4 undifferentiatedg0.032
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.114
Threonineg0.683
Isoleucineg0.539
Leucineg1.163
Lysineg1.238
Methionineg0.402
Cystineg0.105
Phenylalanineg0.592
Tyrosineg0.507
Valineg0.585
Arginineg0.932
Histidineg0.542
Alanineg0.935
Aspartic acidg1.453
Glutamic acidg2.397
Glycineg0.836
Prolineg0.697
Serineg0.667
Hydroxyprolineg0.118
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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