Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Whey, sweet, fluid -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:01114
Food Description: Whey, sweet, fluid

NutrirentUnitValue
Energykcal27
EnergykJ112
Waterg93.12
Proteing0.85
Total lipid (fat)g0.36
Cholesterolmg2
Carbohydrate, by differenceg5.14
Sugars, totalg5.14
Fiber, total dietaryg0
Ashg0.53
Calcium, Camg47
Sodium, Namg54
Magnesium, Mgmg8
Iron, Femg0.06
Zinc, Znmg0.13
Selenium, Semcg1.9
Potassium, Kmg161
Copper, Cumg0.004
Fluoride, Fmcg0
Phosphorus, Pmg46
Manganese, Mnmg0.001
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.036
Vitamin B2 -Riboflavinmg0.158
Vitamin B3 -Niacinmg0.074
Vitamin B5 -Pantothenic acidmg0.383
Vitamin B6mg0.031
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0.28
Vitamin A, IUIU12
Vitamin A, RAEmcg_RAE3
Retinolmcg3
Vitamin K (phylloquinone)mcg0
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg16
Fatty acids, total saturatedg0.23
4:0g0.02
6:0g0.003
8:0g0.003
10:0g0.006
12:0g0.004
16:0g0.11
18:0g0.033
20:0g0
Fatty acids, total monounsaturatedg0.1
16:1 undifferentiatedg0.011
18:1 undifferentiatedg0.084
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.011
18:2 undifferentiatedg0.008
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.013
Threonineg0.054
Isoleucineg0.047
Leucineg0.078
Lysineg0.068
Methionineg0.016
Cystineg0.017
Phenylalanineg0.027
Tyrosineg0.024
Valineg0.046
Arginineg0.025
Histidineg0.016
Alanineg0.039
Aspartic acidg0.083
Glutamic acidg0.148
Glycineg0.018
Prolineg0.052
Serineg0.041
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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