Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken pot pie, frozen entree, prepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:22906
Food Description: Chicken pot pie, frozen entree, prepared

NutrirentUnitValue
Energykcal214
EnergykJ895
Waterg58.68
Proteing6.08
Total lipid (fat)g10.83
Cholesterolmg24
Carbohydrate, by differenceg23.03
Sugars, totalg3.81
Fiber, total dietaryg1.2
Ashg1.37
Calcium, Camg29
Sodium, Namg380
Magnesium, Mgmg14
Iron, Femg1.1
Zinc, Znmg0.56
Selenium, Semcg7.1
Potassium, Kmg124
Copper, Cumg0.03
Fluoride, Fmcg0
Phosphorus, Pmg82
Manganese, Mnmg0.223
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg0.16
Vitamin B1 - thiaminemg0.231
Vitamin B2 -Riboflavinmg0.11
Vitamin B3 -Niacinmg2.23
Vitamin B5 -Pantothenic acidmg0.472
Vitamin B6mg0.12
Folate, totalmcg35
Folic acidmcg22
Folate, foodmcg12
Folate, DFEmcg_DFE50
Vitamin B12mcg0.32
Vitamin A, IUIU1053
Vitamin A, RAEmcg_RAE55
Retinolmcg4
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg500
Carotene, alphamcg230
Cryptoxanthin, betamcg12
Lycopenemcg0
Lutein + zeaxanthinmcg48
Choline, totalmg18.4
Fatty acids, total saturatedg3.613
4:0g0
6:0g0
8:0g0.008
10:0g0.02
12:0g0.023
16:0g2.208
18:0g1.115
20:0g0.015
Fatty acids, total monounsaturatedg3.7
16:1 undifferentiatedg0.274
18:1 undifferentiatedg3.331
20:1g0.061
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.387
18:2 undifferentiatedg1.25
18:3 undifferentiatedg0.069
18:4g0.015
20:4 undifferentiatedg0.018
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.071
Threonineg0.211
Isoleucineg0.222
Leucineg0.418
Lysineg0.313
Methionineg0.096
Cystineg0.089
Phenylalanineg0.244
Tyrosineg0.17
Valineg0.25
Arginineg0.309
Histidineg0.166
Alanineg0.273
Aspartic acidg0.42
Glutamic acidg1.319
Glycineg0.239
Prolineg0.532
Serineg0.244
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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