Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. T.G.I. FRIDAY'S, chicken fingers, from kids' menu -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:36010
Food Description: T.G.I. FRIDAY'S, chicken fingers, from kids' menu

NutrirentUnitValue
Energykcal260
EnergykJ1086
Waterg49.88
Proteing21.52
Total lipid (fat)g13.91
Cholesterolmg49
Carbohydrate, by differenceg12.08
Sugars, totalg0.29
Fiber, total dietaryg0.9
Ashg2.61
Calcium, Camg38
Sodium, Namg524
Magnesium, Mgmg28
Iron, Femg0.94
Zinc, Znmg0.66
Selenium, Semcg22.1
Potassium, Kmg335
Copper, Cumg0.046
Fluoride, Fmcg0
Phosphorus, Pmg360
Manganese, Mnmg0.137
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.46
Vitamin B1 - thiaminemg0.113
Vitamin B2 -Riboflavinmg0.137
Vitamin B3 -Niacinmg9.143
Vitamin B5 -Pantothenic acidmg1.233
Vitamin B6mg0.255
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.18
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg25.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.656
4:0g0
6:0g0
8:0g0.005
10:0g0.002
12:0g0.003
16:0g1.609
18:0g0.894
20:0g0.045
Fatty acids, total monounsaturatedg3.448
16:1 undifferentiatedg0.049
18:1 undifferentiatedg3.314
20:1g0.073
22:1 undifferentiatedg0.002
Fatty acids, total polyunsaturatedg6.874
18:2 undifferentiatedg6.086
18:3 undifferentiatedg0.699
18:4g0
20:4 undifferentiatedg0.041
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0.005
22:6 n-3 (DHA)g0.004
Tryptophang0.259
Threonineg0.881
Isoleucineg0.965
Leucineg1.61
Lysineg1.631
Methionineg0.469
Cystineg0.222
Phenylalanineg0.826
Tyrosineg0.596
Valineg1.011
Arginineg1.297
Histidineg0.748
Alanineg1.124
Aspartic acidg1.804
Glutamic acidg3.379
Glycineg0.875
Prolineg0.892
Serineg0.783
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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